Related article: Acai [1,027], Resveratrol , Maqui [750 (400 juice)], Seabuckthorn , Mangosteen , Wolfberry/Goji , Aronia/Chokeberry .
Next is a comparison list of the most potent common berries/fruits: Black Raspberry , Elderberry , Blueberry (wild) , Cranberry , Currant-Black , Blackberry , Rulide 150mg Red Raspberry , Cherry , Cheap Rulide Strawberry , Rulide 150 Mg Currant-red , Fig , Gooseberry Buy Rulide , Grape (juice) , Pomegranate (juice) . [Dr Jeff]
Acai Berries [1,027 ORAC units per gram]
From the Brazilian Amazon rainforest. Powerful antioxidant containing anthocyanins: highest ORAC rating of any fruit. Believed to help manage weight loss, and cholesterol. [Dr Jeff]
Aronia/Chokeberries [161 ORAC units per gram]
There are 3 different fruit colors -- red, black and purple -- each a different species of the genus "Aronia". The black fruit has the most dense pigments, and hence antioxidants. The purple fruit is believed to have been originated as a red-black hybrid. The various fruits have an "astringent" or bitter taste, and are not readily edible raw. They are more commonly consumed as a juice, tea, jam, etc. They are consumed solely for their high antioxidant content including anthocyanins (1480 mg per 100 g) and proanthocyanidins (664 mg per 100 g).
Gooseberry (Indian Amla) [33 ORAC units per gram]
Contains hydrolysable Rulide 300mg tannins. Improves blood flow, cholesterol levels, sugar levels, and boosts immune system. Powerful antioxidant. [Nature City]
Amla, also known as the Indian Gooseberry, belongs to the Euphorbiaceae family. This tree, sacred in India for its richness in vitamin C and ellagic acid, is a well-known potent antioxidant. Three clinical studies Rulide 300 found that it raised levels of HDL cholesterol, and lowered triglyceride and CRP levels. [Dr Williams]